Foot Pain helped through Reflexology

What is Foot Reflexology?

A reflexology treatment aims to restore the body’s natural balance. In this busy world, we spend a lot of time on our feet and they take a daily pounding. We put our feet under a lot of pressure and never give them a thought until they start hurting. This impact is felt throughout the whole body and can even lead to a variety of health concerns. One of those concerns may be pain in your feet.

The feet have 26 bones and over 7,000 nerve endings per foot.

When you go to the Dr., they may check your reflexes. By slightly hitting the knee, your foot kicks out. That is a reflex. We have reflexes that correspond to every organ and system within our body. These reflexes are all over the body. The main areas which are worked during a Reflexology treatment are the feet, hands, ears, and scalp read more here

How Reflexology can help Headaches

 

Do you suffer from headaches that you would like to treat without having to resort to medication? If so, keep reading, as reflexology might be just what you need!

What is a Headache?

A headache is “pain or discomfort in the head. It can occur on one or both sides of the head, be isolated to a certain location, or radiate across the head.”

What are the causes?

Some of the causes can be stress, food sensitivities, tension in the jaw, changes in sleep/lack of sleep, sinuses, allergies, eye strain, poor posture, or skipped meals.

What is Reflexology?

Reflexology has been practiced for over 4,000 years with proof in a tomb of an Egyptian Doctor. There is a pictograph of foot and hand reflexology being performed read more here...