Do you suffer from headaches that you would like to treat without having to resort to medication? If so, keep reading, as reflexology might be just what you need!
What is a Headache?
A headache is “pain or discomfort in the head. It can occur on one or both sides of the head, be isolated to a certain location, or radiate across the head.”
What are the causes?
Some of the causes can be stress, food sensitivities, tension in the jaw, changes in sleep/lack of sleep, sinuses, allergies, eye strain, poor posture, or skipped meals.
What is Reflexology?
Reflexology has been practiced for over 4,000 years with proof in a tomb of an Egyptian Doctor. There is a pictograph of foot and hand reflexology being performed read more here...
